My Story- Overcoming Depression & Anxiety

My Story- Overcoming Depression & Anxiety

A couple months ago I did an impromptu Instagram live to tell a bit of my story and background with Depression and Anxiety. I really want people to know that our stuggles don’t have to limit nor consume all that we are. I firmly beleive that the more we expose...
Bridging the Gap

Bridging the Gap

There is often a gap that consistently exists within us. A chasm, it seems, between who we really are and who we want to be. A space separating the version of us that currently exists and the version of ourselves we aspire to become. A friend reminded me recently that...
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